Eben geht mit einem Teller
Witwe Bolte in den Keller,
Dass sie von dem Sauerkohle
Eine Portion sich hole,
Wofür sie besonders schwärmt,
Wenn er wieder aufgewärmt.

Wilhelm Busch (1832-1908) einflussreicher deutscher humoristischer Dichter und Zeichner, Max und Moritz, 1865

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Lernphasen – Aufnehmen, Verdauen und Loslassen

E n t w i c k l u n g s s t u f e n
anhand von Nahrungs- und Verdauungsmetaphern

Stufe	Ausdruck	Prozessorte Biblische Metapher	Nahrung	Qualität	Empfänger-Status	Aufnahmeart	Verdauungs- dauer
1.	Unbewusst	"Im Munde süß" Mund Eingang Speichel	Milchbreinahrung	Leichtverdaulich	Zahnlos	Eingelöffelt bekommen / Schlucken	Passiv Rasch
2.	Halbbewusst	"Im Magen bitter" Magensäure Aufspaltung	Mischkost	Normalverdaulich	Milchzähne	Selbständig essen	Mittel
3.	Unterschwellig Bewusst	"Scheidung der Geister" Darm Verdauung Verfleischlichung	Fleischnahrung	Schwerverdaulich	Zähne – Biss	Sorgfältig kauen	Aktiv Langsam
4.	Gelebtes Bewusstsein	Aus-Scheidung / After Ausgang Ausstrahlung	"Nicht Brot allein" Das Wort Gottes Aura, Prana	Wesenbildend Essenziell	Eigener Fleischkörper	Sich hingeben Sich wandeln (verdauen) lassen	Integriert

* Und die ihr solltet längst Meister sein, bedürft wiederum, dass man euch die ersten Buchstaben der göttlichen Worte lehre und dass man euch Milch gebe und nicht starke Speise. Hebräer 5, 13 (NT)

* Milch habe ich euch zu trinken gegeben, und nicht Speise; denn ihr konntet noch nicht. Auch könnt ihr jetzt noch nicht, dieweil ihr noch fleischlich seid. 1. Korinther 3, 2-3 (NT)

* Der Mensch lebt nicht vom Brot allein, sondern von einem jeglichen Wort, das durch den Mund Gottes geht. Matthäus 4, 4 (NT)

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Zitate zum Thema Essen (Überleben) / Food (Survival)

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Zitat von D. Hawkins

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Zitat (engl.) von D. Hawkins

Personal avowals

Couldn't eat poppy seeds, couldn't eat starch, couldn't eat rolls, couldn't eat sugared foods, couldn't eat meats couldn't eat bread. Because of the gout all those things were trouble, and with the elevated cholesterol, forget butter and seasonings. I eliminated one class of foodstuffs after another and then with the allergies that were left which cancelled things like milk and all, I really ate very little and so I was quite thin at the time (laughter). No caffeine of course and I didn't drink coffee for fifteen years. And then I started The Course in Miracles. Farmingdale, New York, Seminar Giving Up Illness and not Recognizing Death through A Course in Miracles, sponsored by The Bridgebuilders, hosts Saul Steinberg, first publisher of ACIM, and Dan McGrew, 3 CD set, 11. June 1983

Heaven is not restricted to vegetarians. It is better to eat meat and be enlightened than to piously avoid it as 'not spiritual'. The human body is meat. Any lion knows that. Source unknown

The first thing to do is to begin to cancel some beliefs about diets and food that have contributed to our problem. To begin with, we have beliefs and thoughts, such as,
- "Well, being overweight runs in our family – it's in the genes."
- Or, "It's due to my thyroid,"
- or, "It's due to the fact that as an infant, I was overweight, and that caused too many fat cells."

These are all popular medical theories, and if holding those in mind works for you, then that is very good. However, we have found experiencially that this really is not so. As an example, two people can eat an identcal diet, and one will gain weight and the other will lose it. How can that be explained inasmuch as the activity levels and everything else are about the same? This brings about the questioning of some of the basic medical hypotheses, a few of which are very simple to understand. Healing and Recovery, chapter 11 Losing Weight, S. 331, 2009

I may eat a 1, 000 calorie piece of pie and absorb only 500 calories, with the other 500 running right on through. There are other factors, such as the rate of movement in the gastrointestinal tract. We know that the faster things move through the tract, the less it absorbs. There are factors other than calories to consider, and in doing so, we will arrive at a way of handling this problem without counting calories. Healing and Recovery, chapter 11 Losing Weight, S. 332, 2009

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Endorsement

Diet has a great deal to do with how we feel and behave. Ms. Chaney¹ has made an important clinical discovery corroborated by my 45 years of clinical and research experience. Perhaps in twenty or thirty years, academics will 'discover' her findings. David R. Hawkins, M.D., Ph.D., US American director of The Institute for Advanced Theoretical Research, founder of the largest mental health clinic in New York, co-author with Linus Pauling of Orthomolecular Psychiatry. Treatment of Schizophrenia, W. H. Freeman & Co., illustrated edition, June 1973

Question: Why do you think obesity is a national epidemic?
Answer: Advertising. The constant barrage artificially propagates desire and hunger. We are constantly being tempted and provoked. Interview with David R. Hawkins, MD, PhD, presented by US magazine Holistic Networker, Gina Mazza, 17. June 2009

Sex, money, eating and other expressions neccessary for physical survival calibrate at LoC 200-205. They're basically neutral with little, if any, power. The intentions behind them can have major consequences. Video lecture with muscle testing demonstration Power vs. Force, Volume Series I, 2 DVD set, 1996

The way to God is not colonic irrigations and strained peas. Sedona Seminar Spiritual Community, 3 DVD set, 28. June 2003

Highest calibrated food is homemade (as opposed to machine made) food that has been blessed. Sedona Seminar Thought and Ideation, 3 DVD set, 28. February 2004

Stilleben mit Früchten und Hummer
Maler: Jan Davidsz de Heem

For life to survive, it has to get it from somewhere; it doesn’t have it within itself. Life must first have appropriate conditions, then potentiality becomes actuality. So one of the conditions is that life has to get life from somewhere; it has a gettingness, a wantingness to survive. In increasingly sophisticated life, gettingness becomes more refined — you have to get. Squirrels are the first capitalists; they have to get nuts, food, to survive. Sedona Seminar Emotions and Sensations, 3 DVD set, 17. April 2004

Food calibrates at LoC 204. When you bless it, it calibrates around LoC 208. Machine-made food calibrates below LoC 200. If you eat it, bless it. Sedona Seminar Perceptions and Positionality, 3 DVD set, 19. June 2004

Physical substances such as food don’t impede spiritual energy (kundalini); there’s no causality in physicality. Sedona Seminar Witnessing and Observing, 3 DVD set, 16. October 2004

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Breatharianism:

the ability to cease eating

You can stop eating anytime you want. There is only one genuine such person today, a person in Germany. To stop eating is easy. Try stop breathing. Sedona Seminar Witnessing and Observing, 3 DVD set, 16. October 2004

Vegetarianism calibrates at 205, so it’s in integrity. So long as you believe you’re killing something when you eat meat, then you shouldn’t eat meat. Each life, each thing serves the life above it. Sedona Seminar The Ego and The Self, 3 DVD set, 11. December 2004

If vegetarianism is an act of devotion to God, it calibrates differently than otherwise. Sedona Seminar The Ego and The Self, 3 DVD set, 11. December 2004

Question: Do I have bad karma from hunting animals when I was young?
Answer: It depends on the context and intention, i.e. did you hunt for food or sport? We are all responsible for life. However, do not feel guilty for who you were then. Sedona Satsang Q&A, 2 CD set, 10. May 2006

Spiritual work is a lifetime commitment. So be patient. Phenomena [i.e. siddhi at Loc 570] come and go depending on what stage you are at. Sedona Satsang Q&A, 2 CD set, 10. May 2006

Blessing over your meal raises the energy field of your food. The spirit in which a thing is done or given is what sanctifies it. Sedona Satsang Q&A, 2 CD set, 10. May 2006

Put a sign on your refrigerator: “Adults Only!” – if you want to lose weight. To resolve to lose weight is adult. Then the child comes up and you eat. Then the parent comes up and scolds you for eating. Sedona Seminar Spiritual Practice and Daily Life, 3 DVD set, 21. October 2006

Sensual attachments are very common and hard to overcome. Try to be without and you will find that you don’t need it. Be with the cravingness. For example you can go without food for days. Live it (the attachments) out. They will burn out. You are really addicted to sensory pleasure. Letting go of it will teach you that there are no sensory needs. These are animal instincts. You can be happy living in a box with only an apple to eat. What you needed karmicly will be provided. Sedona Satsang Q&A, transcribed by Rune Nordhagen, 2 CD set, 8. November 2006

People beat themselves up over the personal animal will. Its too weak. It doesn't really count that much. But the spiritual will is very profound. So when we surrender our own personal will to God we are invoking a very powerful. [...] We said the spiritual will calibrates at LoC 850. The personal will, like I‘m going to give up eating chocolate calibrates at probably 190 (laughter). It lasts until the next Hershey bar shows up. But surrender of one's will to God, opens the space to Divinity and Divinity seems to know when you're serious, and then anything can happen to you because now the spiritual will at 850. People who have incurable addictions, slowly and agonizingly dying, losing everything in life and can't stop. The personal will has been used over and over again and it fails every time. Its only when the person surrenders at great depth, the words are great depth, Oh Lord, I of myself am unable to handle this. Then you surrender whatever that aspect of yourself is. That's done with very deep surrender. Sedona Satsang Q&A, CD 2 of 2, transcribed by Jon Kalman, Estland, 10. January 2007

For a lot of people, food is another aspect of their compulsion to manage deep anxiety and its easy to see why – it's pleasurable. The first thing is to figure out which foods are causing this kind of effect in you. Refined sugars are the culprit for a lot of people and so is refined carbs or saturated fats. It might take a while to disassemble these habits as well if you find these foods cause you problems, but treat it like you are with other ways of managing anxiety. A good general strategy for diet is trying to take in more fresh vegetables and whole grains and less of the garbage and processed foods.
Add Omega 3's to your diet as they have been seriously studied to help with the neuroplasticity in our brains. Actually, decreasing saturated fats and increasing the Omegas along with limited sugar and lots of exercise increased learning and retention in mice remarkably. It is a matter of readjusting our habits to how we evolved in nature. Sugar and saturated fats were scarce and exercise was a part of life. It's a simple formula and the hard part is deprogramming a lifetime of poor habits. Sedona Seminar What is Real?, 3 DVD set, 16. June 2007

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Zitat von anderen Quellen

Persönliches Bekenntnis – einer ehemaligen Nahrungsmittelspekulantin, deren Gewissen sie umkehren ließ

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Siehe auch:

Das Geschäft mit dem Hunger, präsentiert von Krisentalk zur Finanzkrise, laudel123, 21. April 2012

Mein Geschäftsgebiet war der Hunger. Ich weiß nicht, wieviele es sind […] aber ganz sicher habe ich mehr Menschenleben auf dem Gewissen als all die Generäle und Politiker, die man wegen Kriegsverbrechen vor Tribunale gestellt hat. Der Unterschied ist nur, mich wird man nie vor Gericht stellen. […]
Wir haben im letzten Jahr [2010] 40 Millionen Menschen unselbstständig gemacht. Das ging fast von selber […] alles, was wir gemacht haben, hat sich als Punktlinie auf einem Bildschirm abgespielt. Der Preis für die Grundnahrungsmittel steigt und steigt und steigt.
Warum hat diese Gesellschaft kein Interesse daran, Menschen wie mich zu verfolgen und zur Rechenschaft zu ziehen?
Desto besser Sie sind, desto schneller kommen diese Bilder in den Medien von den Hungerkrisen. Am Anfang wollen Sie das nicht wissen. Sie arbeiten hart. […] Sie nehmen auch in Kauf, dass Ihr ganzes Privateleben vor die Hunde geht, wie bei mir. [...] Die Arbeit ist eine Droge, der Erfolg macht süchtig. […] Auf einmal schießen Ihnen all diese Bilder in den Kopf, über Ägypten, Äthiopien, Kenia, Somalia. Und auf einmal begreifen Sie schlagartig die ganzen Zusammenhänge. […] Sie können den Fernseher ausmachen, keine Zeitung mehr lesen, aber dieses Gewissen, das bleibt an. […]
Mikropsychia, Kleingesinntheit. Selbstbezogenheit ist eine Krankheit, die verhindert, dass wir die Armen sehen. Sie steckt tief im Körper und vergiftet alles. [...]
Das Öffentliche von heute wird uns im Jahre 2035 moralisch kränken.
Beichte und Umkehr von Margarete Wegener, ehemalige deutsche Fondschefin der Abteilung mit 27-50 Mitarbeitern für Nahrungsmittelspekulation über elektronischen Zahlungsverkehr, Deutsche Bank, zitiert in: Filmdokumentation von Dirk Müller über Gier, Wetten und Geldsystem Schuld. Die Barbarei Europas, produziert von Zentrum für Politische Schönheit, YouTube Film, Minute 0:00, 5:45, 12:28, 14:55 Minuten Dauer, eingestellt 9. Dezember 2011

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Zitat (engl.) von anderen Quellen

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Do not worry

Therefore I tell you, do not worry about your life, what you will eat or drink; or about your body, what you will wear. Is not life more important than food, and the body more important than clothes? Look at the birds of the air; they do not sow or reap or store away in barns, and yet your heavenly Father feeds them. Are you not much more valuable than they? Can any one of you by worrying add a single hour to your life? Matthew 6, 25-27 (NT) New International Version (NIV)

See also: Matthew 6, 31-33 (NT) – Luke 12, 22-34 (NT)

Follow a simple diet, exercise the body, and meditate daily – no matter what happens, rain or shine. If you are unable to exercise and meditate in the morning, do it at night. Pray to Him every day, 'Lord, even if I die, or if the whole world crumbles away, I am going to find time daily to be with Thee.' Paramahansa Yogananda [LoC 540] (1893-1952) Indian Hindu sage, yogi, philosopher, author, Man's Eternal Quest. Collected Talks and Essays – Volume 1, Self-Realization Fellowship, 1. September 1982

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Englische Texte – English section on Food

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Myths concerning money business and world hunger

Twelve myths on hunger
Myth	False Belief	Fact
1.	There is not enough food to go around.	Many people are too poor to buy readily available food.
2.	Nature is to blame for famine.	Starvation during hard times hits only the poorest. The culprits are an economy that fails to offer everyone opportunities, and a society that places economic efficiency over compassion.
3.	Hunger is due to overpopulation.	Birth rates are falling rapidly worldwide as remaining regions of the Third World begin the demographic transition. Poverty, rapid population growth and hunger result from underlying inequities that deprive people, especially poor women, of economic opportunity and security.
4.	Environment beats food production.	Large profiteering corporations are mainly responsible for deforestation. A trade-off between our environment and the world's need for food is not inevitable.
5.	The Green Revolution is the answer.	The Green Revolution (in India, Mexico, and the Philippines) has advanced production. However, increasing production cannot alleviate hunger because it fails to alter the tightly concentrated distribution of economic power that determines who can buy the additional food. A ‘New Green Revolution' based on biotechnology threatens to further accentuate inequality.
6.	Large farms are the solution.	Small farmers typically achieve at least four to five times greater output per acre than injust farming systems run by inefficient producers. Comprehensive land reform has markedly increased production (in Japan, Zimbabwe, and Taiwan). Redistributing farmland into smaller holdings (as studied in northeast Brazil) would raise output 80 percent.
7.	The free market can end hunger.	Every economy combines the market and government in allocating resources and distributing goods. Privatization and de-regulation are do not work. The dogmatic misleading "market-is-good, government-is-bad" formula does not address the source of hunger and works only for the good of all when purchasing power is widely dispersed. Promote buyers/people, not the market/money.
8.	Free trade is the answer.	The trade promotion formula has proven an abject failure at alleviating hunger. In most Third World countries exports have boomed while hunger has continued unabated or actually worsened. Since NAFTA there was a net loss of over a million jobs in the U.S.. Mexico has lost 1.3 million in the agricultural sector alone and hunger is on the rise in both countries.
9.	The hungry are too weak to fight for their rights.	Mere survival requires tremendous effort. People will feed themselves when the obstacles in their paths set by large corporations and U.S. government, World Bank and IMF policies are removed.
10.	More U.S. and First World Aid will help the hungry	Foreign aid used to impose free trade and free market policies, to promote exports at the expense of food production, and to provide the arms reinforces the status quo. Unconditional debt relief would allow Third World countries to take care of basic health, education and anti-poverty programs.
11.	Rich nations benefit from poverty.	The enforced poverty in the Third World and the continued deprivation of the hungry issued by corporations seek cheaper labor abroad jeopardizes jobs, wages and working conditions in First World countries. Clearing the way for the poor to free themselves from economic oppression will free the First World.
12.	Freedom will be curtailed to end hunger.	There is no theoretical or practical reason why civil liberties should be incompatible with ending hunger. The entitlement to unlimited accumulation of wealth-producing property and to use it however one sees fit is in fundamental conflict with ending hunger.

Sources: Hunger: Myths & Realities, 12 Myths About Hunger by Holly Poole-Kavana, Summer 2006
Institute for Food and Development Policy Backgrounder, Summer 2006, Vol.12, No. 2
Literature: Frances Moore Lappé, Joseph Collins, Peter Rosset, Luis Esparza, World Hunger: Twelve Myths,
Grove Press, 2nd sub edition, 24. September 1998

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Eight principles of food and health

Nutrition represents the combined activities of countless food substances. The whole is greater than the sum of its parts.
Vitamin supplements are not a panacea for good health.
There are virtually no nutrients in animal-based foods that are not better provided by plants.
Genes do not determine disease on their own. Genes function only by being activated, or expressed, and nutrition plays a critical role in determining which genes, good and bad, are expressed.
Nutrition can substantially control the adverse effects of noxious chemicals.
The same nutrition that prevents disease in its early stages can also halt or reverse it in its later stages.
Nutrition that is truly beneficial for one chronic disease will support health across the board.
Good nutrition creates health in all areas of our existence. All parts are interconnected.

Source: T. Colin Campbell, US American nutritional biochemist, Jacob Gould Schurman professor emeritus, Cornell University, Thomas M. Campbell II., The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss and Long-Term Health, Benbella Books, 1. Januar 2005
The China Study Wikipedia entry on the book, Based on the China-Cornell-Oxford Project, a 20-year study conducted by the Chinese Academy of Preventive Medicine, Cornell University, and University of Oxford, described by The New York Times as "the Grand Prix of epidemiology"

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BW-Werte: Essen / Food

Themenkreis Essen

BW 520-540	Plätzchenbacken für die Familie
BW 208-215	Selbst gekochte Gerichte mit Segensgebet verstärkt
BW 204-209+	Selbst gekochte Gerichte
BW 202	Kaffee²

Quellen: Truth vs. Falsehood, S. 92, 94, 95, 2005, und andere

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LoC calibrations (engl.): Food

LoC 570 – Siddhi, spiritual grace state Inedia [Living without consuming food]
LoC 520 – Mother making Christmas fudge and cookies
LoC 400 – Sidewalk cafe in Paris, France
LoC 350 – Necessary level of consciousness to start healing Food addiction
LoC 345 – Fortune cookie message
LoC 345 – Vick's (Product)
LoC 355 – Roadside farmstand
LoC 320 – Arm & Hammer Baking Soda (Product)
LoC 305 – Uncle Ben's Rice (Product)
LoC 305 – Pepsi (Beverage)
LoC 305 – Quaker Oats (Product)
LoC 300 – Green Tea (Beverage)
LoC 300 – Vintners industry (USA) [Status 2004][^Truth vs. Falsehood, S. 12
LoC 250 – Coffee shop
LoC 235 – Aunt Jemima's Flour (Product)
LoC 220 – Supermarket
LoC 215 – Blessed, homemade food
LoC 209+ – Homemade food
LoC 207 – Blessed, machine-made food
LoC 205 – Sidewalk vendor
LoC 205 – Vegetarianism
LoC 202 – Coffee³
LoC 200 – Fast food outlets
LoC 200 – Food

LoC 188-200 – Commercial machine-made food
LoC 165 – Liquor industry (USA) [Status 2004]⁴
LoC 80-100 – Vegetables

Sources: Truth vs. Falsehood, S. 92, 94, 95, 2005, and others

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Index: Essen / Food – Bücher von D. Hawkins

Englische Werke

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Index: Audio- und Videomedien (engl.) von und mit D. Hawkins

Sedona Seminar Devotion: The Way to God Through the Heart, 27. September 2002
Letting things go, willingness to surrender all to God
Vegetarianism: Audio interviews, presented by US American web radio station Beyond the Ordinary, hosts Nancy and Elena, 60 minutes duration each, aired 10. June 2003 and 9. November 2004

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Links zum Thema Essen (Überleben) / Food (Survival)

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Literatur

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Literatur (engl.)

T. Colin Campbell, US American nutritional biochemist, Jacob Gould Schurman professor emeritus, Cornell University, Thomas M. Campbell II., The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss and Long-Term Health, Benbella Books, 1. Januar 2005
Wikipedia entry on the book The China Study based on the China-Cornell-Oxford Project, a 20-year study conducted by the Chinese Academy of Preventive Medicine, Cornell University, and University of Oxford, described by The New York Times as "the Grand Prix of epidemiology"
Gabriel Cousens, M.D. (*1943) US American holistic physician, licensed homeopath, advocating live foods therapy, There Is a Cure for Diabetes. The Tree of Life 21-Day+ Program, North Atlantic Books; 1st edition 8. January 2008

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Externe Weblinks

Wikipedia-Einträge Essen, Vegetarismus

Das Geschäft mit dem Hunger, präsentiert von Krisentalk zur Finanzkrise, laudel123, 21. April 2012
Inclusive Video-Dokumentarfilm mit der Beichte der ehemaligen Fondsmanagerin bei der Deutschen Bank Margarete Wegener, die die gesetzlich erlaubte Nahrungsmittelspekulation nicht mehr mit ihrem Gewissen vereinbaren konnte, da sie zur Vernichtung der Existenzgrundlage und zum Hungertod von Millionen führt.

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Externe Weblinks (engl.)

Wikipedia-Einträge Food, Vegetarianism

Facts on Honey and Cinnamon: It is found that a mixture of honey and Cinnamon cures most diseases, presented by fatalfacts.com, started by mrswhatsit2ya, 2. March 2012

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Audio- und Videolinks

Videopräsentation von Peter Ferreira (Pseudonym) Förderer von Himalaya-Kristallsalz, Wasser und Salz – Heilkunde, Ernährung, Teil 1 von 29 Teilen (Playlist) jeweils 10 Minutensegmente, Teil 1-16 (Wasser); Teil 16-29 (Salz); YouTube Film, eingestellt 13. Oktober 2007
Video TV-Interview mit Daniel Ebner, Schweizer Sohn und Nachfolger von Urzeit-Code-Entdecker Guido Ebner und Heinz Schürch, Forscher der Firma Novartis, Urzeit-Code statt Gentechnik, präsentiert von Schweizer Web-TV-Sender Alpenparlament.TV, Gastgeber Dr. Michael Vogt (*1953) deutscher Historiker, ehemals Honorarprofessor für Public Relations, Medien- und Kommunikationsmanagement, 54:08 Minuten Dauer, Sendetermin 14. Mai 2009

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Audio- und Videolinks (engl.)

Video interview with Malcolm Gladwell, CM (*1963) Canadian journalist, speaker, bestselling author, What we can learn from spaghetti sauce, presented by TED Talks, 17:46 minutes duration, filmed February 2004, posted September 2006
Video interview with Ellen Gustafson, ellengustafson.com US American sustainable food system activist, social entrepreneur, founder and executive director of the The 30 Project [connecting global hunger and obesity], cofounder of FEED, on Obesity and Hunger = 1 global food issue, presented by TED Talks x East, 9:30 minutes duration, filmed May 2010, posted July 2010
Video presentation by Daniel Amen, M.D. amenclinics.net US American physician, child and adult neuropsychiatrist, medical director of the Amen Clinic, self-help advisor, lecturer, author, Use Your Brain To Change Your Body, YouTube film, 12:50 minutes duration, posted 13. February 2012
Five brain types of obese people:
1. Compulsive overeater [Help: Boost serotonine, physical exercise, 5-HTP, St. John's Wort, no nighttime eating after dinner]
2. Impulsive overeater, ADD [Help: Boost serotonine, strenghten the prefrontal cortex]
3. Compulsive-impulsive overeater [Help: Boost serotonine and dopamine, physical exercise, 5-HTP and green tea]
4. Sad overeater [Help: Boost vitamine D, physical exercise, fish oil, supplement SAMe]
5. Anxious overeater, high basal ganglia activity [Help: ]